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 FOOD is more powerful than any prescription weight loss pills, Believe it? |
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 Aug 13 2008, 05:33 AM
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 Gave my left testicles to research in stem cell tech :(  Group: V9 Mod Posts: 9,630 Joined: 5-August 03 From: Johannesburg Member No.: 1,474 Sex: Male  |
QUOTE You are overweight for the most simple of reasons -- because you're eating the wrong foods, the wrong types of calories per meal, and you're also eating meals in the wrong patterns each day. Think closely about what we're about to tell you, since it's going to change the way you think about dieting... FOOD is more powerful than any prescription weight loss pills, because the FOOD that you eat can either make you THIN or FAT. You don't get fat because of a lack of exercising, that's a myth. You get fat because you don't eat the right foods at the right intervals each day. Also, the pattern that you choose to eat your meals each day is more powerful than any prescription weight loss pills. This is true because your body is like an "engine" and it only needs certain foods at certain intervals each day, and if you don't eat the right foods at the right times then it won't burn those calories -- and you'll wind up storing those calories as fat tissue. (Hint: You need to eat more than 3 times per day to lose weight, but we'll show you the details later). You have gotten overweight by eating the wrong foods, that much is a fact. And guess what? You can get SLIM by eating the RIGHT FOODS at the RIGHT INTERVALS each day. It's not really any more complicated than that, and the way to start losing weight has nothing to do with starving yourself or jogging. LINK -------------------- Jou ma se Balhara, I'm classified as a coloured!
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Aug 13 2008, 05:53 AM
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 Im all in Group: V9 Mod Posts: 3,118 Joined: 22-April 02 From: St. Louis MO Member No.: 68 Sex: Male |
Believe it? Yep I agree completely. Small changes in diet can spur fantastic gains.
People eat far too much crap and then expect some miracle pill to fix it all --------------------  |
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Aug 13 2008, 08:06 AM
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#3
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 Playing Polo  Group: Elite Posts: 2,151 Joined: 25-August 03 From: Sunninghill, South Africa Member No.: 1,575 Sex: Male |
The guys at the gym are developing a correct eating plan for me which I'll hopefully get this weekend.
Basically I am going to start eating 5 meals a day with various food groups at different times. -------------------- Current Baby:
2005 - VW Polo Playa 1.4i - Black Ex Babies: 1993 - VW MK 1 2.0 - Kingfisher Blue (Sold) 1998 - VW Polo Classic 1.6i - White (Sold) 1990 - VW MK1 1.6 Carb - Championship Red (Sold) 1989 - VW MK1 1.6 Carb - Kingfisher Blue (Sold) 1999 - BMW 523 - Dolphin Grey(Sold) 1992 - Honda 1.6i DOHC - Gun Metal (Sold) 1993 - Nissan Sentra 1.3 Carb - Cream (Sold) |
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Aug 13 2008, 08:53 AM
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 Toasty Warm Group: Elite Posts: 1,343 Joined: 8-August 03 From: Johannesburg, South Africa Member No.: 1,499 Sex: Female |
I agree to a certain extent, although this changes from person to person. The whole "The food you eat can make you thin or fat" thing is a bit over-exaggerated too. The best thing I can recommend is to avoid any acid-producing foods - the weight will seriously drop off in no time.
I reckon it's much better to go to your gym and get them to draw-up an eating plan specifically for you though, like ol' rurounikenshin is doing. --------------------   |
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Aug 15 2008, 07:02 AM
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 Uzumaki Naruto  Group: Senior Posts: 1,444 Joined: 27-April 02 From: KZN, South Africa Member No.: 153 Sex: Male |
'over-exaggerated' is an exaggeration!
-------------------- // Visit cyberst0rm's blog - You know you want to! //
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